The Question Game: Holiday Edition!

The Question Game: Holiday Edition!

Have you had an open-ended conversation with your partner about what you expect from the holidays? This is a conversation so many couples skip, and in doing so both sides tend to make assumptions that can cause stress and conflict down the line. What are your hopes...
For When You Don’t Feel Appreciated

For When You Don’t Feel Appreciated

We’ve been talking a lot recently about gratitude, and expressing appreciation for your partner. Appreciation can be especially hard when you don’t feel that gratitude in return — when you just feel taken for granted, especially if you’ve been making an such an...
Expressing Gratitude

Expressing Gratitude

Last week, we talked about practicing gratitude for your loved one by tuning your heart to appreciation. But what about when it comes to expressing that gratitude? Being able to express gratitude and appreciation is the next step in this process, and a pretty...
Practicing Gratitude

Practicing Gratitude

As we get ready for one of my favorite holiday, I’m reminded of the value of gratitude in your relationships.  According to Gottman research, the most successful way to turn around contempt in your relationship is with intentional appreciation. But if...
For Those Intuitive Types

For Those Intuitive Types

Oh, the intuitives of the world. The intuitives are based in power and faith. Because of that, they have the power to get things done effortlessly; they somehow just know what they need to do. They also have the ability to read people, and intuitively know what those...