by Sabrina Walters | Nov 22, 2024 | Attachment, brain mapping, brain mapping therapy, Brain research, Communication, Conflict, couples therapy, Couples Therapy Portland, Marriage, Neurofeedback Portland, neurofeedback therapy, relationship counseling, Relationships
Relationships are deeply affected by the emotional and mental well-being of each partner. Challenges like anxiety, ADHD, and anger management don’t just affect the individual — they also ripple through the relationship. In my last blog post, I shared how...
by Sabrina Walters | Nov 19, 2024 | Anxiety, brain mapping, brain mapping therapy, Brain research, Connection, Counseling, Couples, couples counseling, couples therapy, Marriage, neurofeedback therapy, relationship counseling, Relationships
In relationships, it’s common for one partner to feel anxious while the other seems calmer — or for one partner to operate at a slower pace while the other is always on the go. These differences can lead to misunderstandings, frustration, and emotional...
by Sabrina Walters | Nov 14, 2024 | Attachment, Communication, Connection, Couples, Marriage, Relationships
In relationships, our words carry immense weight. The way we talk about our partners, whether to them or others, has a profound impact — not only on our partner but on ourselves, our relationship, and even those around us. Think of it as choosing the lens...
by Sabrina Walters | Nov 7, 2024 | Attachment, Connection, Couples, Intimacy, Marriage, Relationships
In the world of love, sometimes the smallest gestures create the most profound effects, and kissing is a perfect example. Research into the neurobiology of couples shows that kissing isn’t just a romantic act — it’s a powerful chemical experience that connects...
by Sabrina Walters | Oct 31, 2024 | Brain research, Conflict, Couples, Marriage, Relationships
It’s fascinating to think about what happens in the brain when we’re in love. With advances in neuroimaging like fMRI, researchers like Daniel Siegel can actually observe how the brain “lights up” in response to love — activating in ways similar to the effects...
by Sabrina Walters | Sep 19, 2024 | Communication, Couples, Marriage, Relationships
In the rush of daily life, couples can sometimes lose sight of the bigger picture. We get caught up in to-do lists, work responsibilities, and other demands. But just like a business thrives on having a vision and a plan for the future, so does a relationship. It’s...
