by Sabrina Walters | Apr 1, 2022 | Couples, Family, Spiritual
Easter is still a couple weeks off, but this new burst of spring is already well under way. It reminds me that this is really what Easter is all about: new beginnings! Whether you’re celebrating a faith-based Easter holiday with a focus on resurrection, or just...
by Sabrina Walters | Mar 11, 2022 | Conflict, Couples, Family, Health, Relationships
Sometimes, as my husband the basketball coach likes to say, we have to remember to go back to the basics. All the fancy footwork and trick passes will get you nowhere on the court if you don’t have a mastery of the fundamental, basic basketball skills. The same, I...
by Sabrina Walters | Dec 17, 2021 | Family
It’s the holiday season, and it’s tempting for all of us to focus on one thing: gifts. Don’t get me wrong; it’s a rare few of us who are focused on gifts we’re hoping to receive! No — we’re all usually dwelling on the ones we want to give. And while that can be a...
by Sabrina Walters | Nov 5, 2021 | Family, Parenting
As Marriage & Family Therapists, we work with a lot of blended families. Often, we notice there is a lot of support out there for the moms in these situations — step moms and moms in stepfamilies. But rarely is there valuable resources to support step...
by Sabrina Walters | Oct 29, 2021 | Couples, Family
The power of rituals can be more powerful than you know. Think of the times you’ve been most stressed, perhaps in grief or in an overwhelming family moment. Sometimes, we freeze; we simply don’t know what to do with ourselves. We return, then, to whatever...
by Sabrina Walters | Dec 15, 2020 | Family, Motivation, Spiritual
Photo by Ben White on Unsplash There’s no denying the holidays are different this year. The pandemic has put a wrench in everything, and while hope is certainly on the horizon, a lot of us will be unable to participate in the traditions we’re used to....
