by Sabrina Walters | Nov 19, 2021 | Communication, Conflict
I’ve recently discovered that the author of the Five Love Languages has written a book called The Five Languages of Apology. If you’re familiar with the love languages, you know how helpful it is to understand that we all appreciate different types of...
by Sabrina Walters | Nov 12, 2021 | Communication, Conflict
It’s easy to think that those tiny white lies we tell, or even just small omissions, don’t actually hurt your relationship in the long run. Many people, in fact, ascribe to this belief. Personally? I highly disagree. (You’re shocked, I know!) Let me...
by Sabrina Walters | Aug 20, 2021 | Communication, Couples, Intimacy
What are some unique ways you love to spend time with your partner? Eric and I love long road trips. Just getting in the car and driving to a far-off destination, with nothing but long, scenic highway stretches between us and a new adventure. Those long stretches...
by Sabrina Walters | Mar 24, 2021 | Communication
Watch the video here. One of the most essential parts of living in relationship — whether that’s a partner, child, friend, roommate, or coworker — is knowing how to apologize. We all mess up. We all make mistakes. And we all disappoint each other....
by Sabrina Walters | Sep 1, 2020 | Communication, Conflict, Health
Photo by Joshua Newton on Unsplash This year has been tough for everyone — I know I’m certainly feeling it. Take a minute to check in with yourself. How are you feeling? Is there a chance you’re feeling more lonely? For some people, the answer to this question is...
by Sabrina Walters | Jul 14, 2020 | Communication, Conflict
Photo by Jack Finnigan on Unsplash Our last blog was about UNDERSTANDING, but how do you actually come to a compromise? How can you come to a compromise without letting go of your core need? The Gottmans discussed this on their website and they advocate for...
