by Sabrina Walters | Jul 7, 2020 | Communication, Conflict
Photo by Joshua Ness on Unsplash You may not always agree with your partner on political, philosophical, or theological ideas — how do you manage that conversation without it becoming volatile? Emotions are running high right now and a lot of people don’t know what...
by Sabrina Walters | Jun 30, 2020 | Communication, Counseling
Photo by Charles Deluvio on Unsplash I thought I would hate it. It was intense at first. Even though some people are moving back into the office, many of us are going to remain counseling online for the foreseeable future. For me and my own personal health, I’ve...
by Sabrina Walters | Apr 20, 2020 | Communication, Motivation
Photo by Steve Johnson on Unsplash “Good Enough.” What’s your reaction when I ask, “Are you good enough?” Do you find yourself cringing, disappointed, discontent — because the phrase ‘good enough’ just communicates to you that you aren’t ‘the best’? I know many...
by Sabrina Walters | Mar 20, 2020 | Communication, Couples
Photo by Danielle MacInnes on Unsplash Depression can cripple your motivation, connection, and productivity. The black cloud can keep you in bed, stifling important work and meaningful relationships — and right now, when the whole world seems to be feeling waves of...
by Sabrina Walters | Nov 26, 2019 | Communication, Couples
I know someone who recently revealed a new habit she and her husband were starting to build. Every night, before they go to bed, they each list three things they’re grateful for — about each other. “I’m thankful you were so sensitive and caring when I got upset...
by Sabrina Walters | Jul 30, 2019 | Communication, Family
As our family prepares to go on another trip together this summer, we remember a blog post from about a year ago discussing exactly that. We try to do this every year, and every year the same discussions are essential. So for this newsletter, we thought we’d share...
