Hope, Healing, & Growth
One Relationship At A Time
Committed to helping couples, families and individuals through therapy
Start building a better Relationship now!
Trained Couples Therapists | Gottman Certified Trainer
Researched Based | Gottman Methods
The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and building a life of shared meaning together.
Your Mental Health
When relationships break down it causes anxiety and depression.
What’s at stake?
Poor relationships lead to divorce…
Children Struggle
Children of divorce have 10-15% more depression and anxiety than children in stable homes.
Future Relationship Issues
Divorce can lead to relational attachment issues in children and emotional problems well into their adulthood.
Our Team
Core Values Counseling has a wide range of fees for seeing therapists. Fees are based on the level of experience and types of training the therapists have. Using the best practice of Gottman Couples Method Therapy we do 80 minutes sessions when working with couples.
Better communication, closer connection, less stress, more intimacy
Team approach
Build a team approach with your partner to solving problems
Shared vision
Create a shared vision and meaning for your relationship and life
Trust one another
Grow Commitment and trust that you always have each other’s back
How to get started
Unpacking the Core Values Index™: How to Understand Your Conflict Style
Last week, we talked about how the Core Values Index™ helps you (and your partner!) to understand the unchanging, innate DNA of your soul. We talked about the gifts and the strengths of each core value — Builder, Merchant, Innovator, and Banker — as well as the...
Unwrapping the Gifts of the Core Values Index™
As we begin to approach the Christmas season, gifts and gift-giving might be on your mind. Here at Core Values Counseling, we believe one of the most valuable and life-altering gifts you can give or receive is an understanding of the Core Values Index™ — and how your...
How to Make This Thanksgiving One for the Books — In a Good Way
Thanksgiving, like any major holiday, is packed with emotions, memories from seasons past, current family tensions, and the losses of the past few years. Perhaps your Thanksgiving is filled with memories from your childhood. Mine certainly is! I think...
Being Affectionate With Your Partner Matters More Than You Realize
In some of our recent blog posts, we’ve walked you through the specifics of how to check in on your relationship with your partner (as discussed in How to Recognize a Healthy Relationship — and Improve Yours Today). We asked five questions to help you explore and...
How Well Do You Know Your Partner’s Dreams?
If you haven’t read our recent blog post, How to Recognize a Healthy Relationship — and Improve Yours Today, now is a great time to check it out. In it, we asked five questions to help you explore and evaluate your relationship, then get to work improving it. Here are...
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Affair Recovery · Communication · Conflict · Core Values · Couples · Family · Finances · Financial Focus · Grief · Health · Intimacy · Job Transitions · Marriage · Motivation · Relationships
Relationships are hard!
We offer guidance and great tools!
1,000 People have more satisfying relationships
- We have been doing couples conferences since 2002
- All our therapists are trained in Gottman couples therapy
- Sabrina Walters is a Certified Gottman Therapist and trainer
Counseling-Couples, Families & Individuals
When we know our core values, how we are wired and what we stand for, we can understand ourselves, better. Knowing our core values about each other builds esteem and honor into our relationships. We at Core Values Counseling hope to help you gain this deep understanding of yourself and others in order for you to have the best life possible!
Counseling Sessions
Couples
80 min counseling session
Individual
50 min online sessions
Regain hope in your relationship
Masters of Relationships
“My husband and I attended the Enticing Intimacy Couples Retreat with Sabrina and Eric and it was amazing. …At the retreat we learned techniques that deepened our trust in each other. Sabrina and Eric are masters of relationship. I learned so much about myself through the core values index. I’m so excited to share this with other people!”