In some of our recent blog posts, we’ve walked you through the specifics of how to check in on your relationship with your partner (as discussed in How to Recognize a Healthy Relationship — and Improve Yours Today). We asked five questions to help you explore and...
You might have noticed that we’re kind of obsessed with healthy relationships here at Core Values Counseling. We recently wrote about how to recognize a healthy relationship and how to start building the foundation of your own healthy relationship (the Gottmans call...
As a therapist/wife/friend/daughter/mother/mother-in-law/grandmother…I have always known I am gifted (or cursed, depending on how I’m feeling about it on any given day) on reading emotions. I also realize that I have often misunderstood what those emotions...
You know that we are big fans of the Gottmans here at Core Values Counseling. Sabrina is a certified Gottman therapist, and she’s even a trainer, helping other counselors get that same certification. So we love keeping up on all the great tools the Gottmans come out...
What are some unique ways you love to spend time with your partner? Eric and I love long road trips. Just getting in the car and driving to a far-off destination, with nothing but long, scenic highway stretches between us and a new adventure. Those long stretches...
Photo by Brooke Lark on Unsplash Quarantine has forced most of us the world over inside for far longer than we’re used to. Certain milestones and events seem light years away! For me and my family, a weekend brunch has always been a special way to celebrate and...
