Are You A Step Dad?

Are You A Step Dad?

As Marriage & Family Therapists, we work with a lot of blended families. Often, we notice there is a lot of support out there for the moms in these situations — step moms and moms in stepfamilies. But rarely is there valuable resources to support step...
Discovering Romantic Rituals

Discovering Romantic Rituals

The power of rituals can be more powerful than you know. Think of the times you’ve been most stressed, perhaps in grief or in an overwhelming family moment. Sometimes, we freeze; we simply don’t know what to do with ourselves. We return, then, to whatever...
Something to Look Forward To

Something to Look Forward To

Photo by Ben White on Unsplash There’s no denying the holidays are different this year. The pandemic has put a wrench in everything, and while hope is certainly on the horizon, a lot of us will be unable to participate in the traditions we’re used to....
An Antidote For Holiday Conflict

An Antidote For Holiday Conflict

Whether your family is getting together in person or over Zoom this holiday season, family conflict can always be a particular stressor. As 2020 draws to a close, that might be more true this year than ever before — when even the discussion of when and how to...
Sweet Summertime!

Sweet Summertime!

I always think of summertime as family reunion time — but how can you have a reunion with social distancing? It might mean it looks different this summer, but it doesn’t mean you can’t stay connected to your families.