Loneliness and Self-Esteem

Loneliness and Self-Esteem

Photo by Joshua Newton on Unsplash This year has been tough for everyone — I know I’m certainly feeling it. Take a minute to check in with yourself. How are you feeling? Is there a chance you’re feeling more lonely? For some people, the answer to this question is...
The Joy In Going Outside!

The Joy In Going Outside!

Photo by Atanas Malamov on Unsplash COVID has been stressful, but there’s still one thing we can do: Walking. Nature. Enjoying the outdoors. I have made it a point to be in nature at least once a week, and it has been a delight. Finding remote trails to walk on...
Spontaneity of Summer

Spontaneity of Summer

Photo by Alice Donovan Rouse on Unsplash With the way 2020 has been so far, summer activities are incredibly difficult to plan. How can we plan a getaway three months from now when we really have no idea what the world or COVID will look like three months from now? It...
Hygge and Home

Hygge and Home

Photo by Stella Rose on Unsplash According to the Oxford English Dictionary, “Hygge” (pronounced “hoo-guh”) is a Danish word defined as a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being. I have always been one who...

When The Holidays Aren’t So Jolly

The holidays are supposed to be romantic — full of joy and togetherness and hope. But what do you do when this season is laced with heartbreak? How do you face the holidays when you’ve just had a relational split? A divorce, a breakup, or worst of all, a death in the...