Navigating Mismatched Feelings During the Holidays

Navigating Mismatched Feelings During the Holidays

  The holiday season often brings contrasting emotions. While one partner may be ready to deck the halls, the other may feel weighed down by grief, anxiety, or past trauma tied to this time of year. This emotional mismatch can be challenging for couples to...
The Surprising Impact of Neurofeedback on Individual and Relationship Health

The Surprising Impact of Neurofeedback on Individual and Relationship Health

  Relationships are deeply affected by the emotional and mental well-being of each partner. Challenges like anxiety, ADHD, and anger management don’t just affect the individual — they also ripple through the relationship. In my last blog post, I shared how...