Life is full of transitions — the moments between what was and what’s next. These “liminal spaces” can feel uncertain, even unsettling. They’re like standing in a hallway between two rooms, or waiting in an airport during a layover. You’re neither here nor...
As we enter a new year, it’s the perfect time to invest in your relationship and deepen your connection with your partner. Whether you’re looking to strengthen your bond, rediscover friendship, or simply learn new tools to navigate life’s challenges together,...
As we step into 2025, it’s easy to get swept up in the wave of resolutions and to-do lists. But here at Core Values Counseling, we’re taking a different approach. This year, we’re focusing on meaningful connections, intentional moments, and creating...
Recognizing that your partner may be experiencing depression is the first step. But what comes next? It can feel overwhelming to know how to help someone you love when they’re struggling. While every situation is unique, these steps can offer a compassionate...
As the holiday season unfolds, it’s easy to become overwhelmed by the myriad of tasks and expectations that accompany this time of year. From finding the perfect gifts to organizing festive gatherings, the pressure to create a flawless holiday experience...
The holiday season often brings contrasting emotions. While one partner may be ready to deck the halls, the other may feel weighed down by grief, anxiety, or past trauma tied to this time of year. This emotional mismatch can be challenging for couples to...
