In our last blog post, we introduced the seven pillars of connection we often talk about here at Core Values Counseling. In every romantic relationship, we experience a need for connection in seven distinct areas: Emotional Connection Relational Connection Spiritual...
Feeling a little “blah” lately and not sure why? Perhaps you’re aware of a vague malaise but you’re not quite able to pinpoint it. Don’t worry — it’s totally normal. This time of year, lots of people are struggling with the after-holiday letdown, sometimes called the...
I can hardly believe it’s already September and that another summer is nearly behind us. But just last week, I popped out onto my back patio for some morning time with God, and it was chilly enough that I had to head back inside for my fuzzy robe to keep warm! Fall...
If you’re having a hard week (or month… or year), let me be the first to tell you: You don’t have to have all the answers — for anyone else or for yourself. Recently, I was reading John Eldredge’s new book, Resilient: Restoring Your Weary Soul in These Turbulent...
As a therapist/wife/friend/daughter/mother/mother-in-law/grandmother…I have always known I am gifted (or cursed, depending on how I’m feeling about it on any given day) on reading emotions. I also realize that I have often misunderstood what those emotions...
Sometimes, as my husband the basketball coach likes to say, we have to remember to go back to the basics. All the fancy footwork and trick passes will get you nowhere on the court if you don’t have a mastery of the fundamental, basic basketball skills. The same, I...