In our last several blog posts, we’ve introduced you to the seven pillars of connection that create the foundation of every romantic relationship — and are central to our work here at Core Values Counseling. Each of needs to feel connection with our partner in...
In case you missed the announcement in our last blog post, Sabrina and Eric Walters have launched a vlog series to help bring hope, healing, and growth to your relationship with your spouse. To learn more about what to expect from the series, check out this post that...
A couple of weeks ago, I was catching up on some of the latest news surrounding the Gottman Institute (I’m a Gottman Certified Therapist & Trainer). There’s been a ton of buzz lately about their most recent book, The Love Prescription: 7 Days to More Intimacy,...
Feeling a little “blah” lately and not sure why? Perhaps you’re aware of a vague malaise but you’re not quite able to pinpoint it. Don’t worry — it’s totally normal. This time of year, lots of people are struggling with the after-holiday letdown, sometimes called the...
If you’re having a hard week (or month… or year), let me be the first to tell you: You don’t have to have all the answers — for anyone else or for yourself. Recently, I was reading John Eldredge’s new book, Resilient: Restoring Your Weary Soul in These Turbulent...
It’s that time right between Christmas and New Years. How are you feeling? Has the grinch syndrome caught you yet? The holidays are a magical time, but I think we can all agree: they’re also stressful. Some extra grouch can come out in any of us if we...
