by Sabrina Walters | Aug 4, 2022 | Grief, Health, Motivation
If you’re having a hard week (or month… or year), let me be the first to tell you: You don’t have to have all the answers — for anyone else or for yourself. Recently, I was reading John Eldredge’s new book, Resilient: Restoring Your Weary Soul in These Turbulent...
by Sabrina Walters | Dec 27, 2021 | Motivation
It’s that time right between Christmas and New Years. How are you feeling? Has the grinch syndrome caught you yet? The holidays are a magical time, but I think we can all agree: they’re also stressful. Some extra grouch can come out in any of us if we...
by Sabrina Walters | Oct 22, 2021 | Health, Motivation
It’s that time of year again…summer has officially slipped away to leave room for golden leaves, crisp mornings, and pumpkin spice everything. Autumn is upon us, and personally, I am thrilled. There’s something so magical about watching the seasons change, and...
by Sabrina Walters | Dec 29, 2020 | Counseling, Motivation, Spiritual
“Our human compassion binds us the one to the other – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.” – Nelson Mandela After the year we’ve had, who wants to bother dreaming? Who wants...
by Sabrina Walters | Dec 15, 2020 | Family, Motivation, Spiritual
Photo by Ben White on Unsplash There’s no denying the holidays are different this year. The pandemic has put a wrench in everything, and while hope is certainly on the horizon, a lot of us will be unable to participate in the traditions we’re used to....
by Sabrina Walters | Nov 17, 2020 | Motivation
Everyone thinks of January as the time to set goals for the new year, but here at Core Values Counseling, we just finished our goals and planning meeting for 2021. I have to admit, when we first started talking about having a goals meeting as early as November? I...
