For Our OHP Clients: When Barriers to Care Get in the Way of Mental Health

For Our OHP Clients: When Barriers to Care Get in the Way of Mental Health

At Core Values Counseling, we want you to know one thing above all else: we care about your mental health. Our deepest desire has always been to make counseling accessible, safe, and supportive for as many people as possible. That’s why the recent changes to Oregon...
Loving from a Distance, Part 1: When Your Parent Can’t Meet You Emotionally

Loving from a Distance, Part 1: When Your Parent Can’t Meet You Emotionally

It’s a painful truth for many of us: the realization that a parent we love deeply may not be emotionally available in the way we need. We want to feel seen, supported, and understood — but instead, we often walk away from interactions feeling dismissed, misunderstood,...
From Coexisting to Connecting: Rekindling Emotional Intimacy in Long-Term Relationships

From Coexisting to Connecting: Rekindling Emotional Intimacy in Long-Term Relationships

  There’s a quiet ache that can settle into long-term relationships: the feeling of coexisting rather than truly connecting. You’re raising kids, building careers, caring for aging parents — and somewhere in all that hustle, the person you once felt closest to...