For a long time, the “gold standard” in addiction recovery was this: the person struggling with substance use needed to focus only on themselves for at least a year. No couples therapy. No family work. No real attention to the relationship. Just recovery...
Hello, friends! It’s Sabrina again. In our first post in this series, I introduced you to the work of Cameron Madill — and why it’s important to design your relationship rather than drift through it. Cameron’s Funshops make that process joyful and intentional. Today,...
At Core Values Counseling, we want you to know one thing above all else: we care about your mental health. Our deepest desire has always been to make counseling accessible, safe, and supportive for as many people as possible. That’s why the recent changes to Oregon...
Valentine’s Day is often loaded with high expectations — grand gestures, romantic moments, and picture-perfect celebrations. But what happens when things don’t go as planned? Maybe you forgot to make a reservation, got the wrong gift, or simply missed the mark...
Valentine’s Day is often framed as a holiday for couples, but love isn’t just about romance. It exists in so many forms — in friendships, family bonds, and the deep connections that bring meaning to our lives. If you’re feeling disconnected from the traditional...
Valentine’s Day can be a source of joy — or stress — for couples. Over the years, Eric and I have experienced both. We’ve had our share of Valentine’s Days where mismatched expectations or a lack of planning led to disappointment. If you want to make this...
