Summer has a way of getting away from us, doesn’t it? One minute we’re talking about warmer weather, and the next thing we know, school is starting again and the chaos of fall is creeping in. That’s why now is the perfect time to plan — not just for vacations...
In the first post of this series, we explored the importance of accepting influence in relationships. Now let’s look at how this principle can completely shift the way we experience conflict with our partner. When couples seek out couples counseling,...
In my work with couples, one theme that comes up again and again is the importance of accepting influence from one another. This idea, drawn from the Gottman Institute’s extensive research on what makes relationships thrive, is one of the strongest...
Spring often brings a sense of renewal — but when you’re facing economic stress, it can also cast a heavy shadow. Groceries cost more, gas strains the budget, and planning a summer getaway might feel out of reach. Still, even in financially uncertain...
As the days get longer and the sun starts peeking out more often, many of us find ourselves dreaming of summer. Vacations, weekends at the coast, backyard BBQs — it’s a season that holds so much potential for joy, rest, and reconnection. But here’s the...
