When One Partner Grows and the Other Doesn’t: Navigating Relationship Imbalance — Part 2

When One Partner Grows and the Other Doesn’t: Navigating Relationship Imbalance — Part 2

Three Practical Steps to Reconnect and Realign   In Part 1 of this series, we explored what can happen when one partner has gone through a season of personal growth — and the other hasn’t. It’s more common than you might think, especially in long-term...
When One Partner Grows and the Other Doesn’t: Navigating Relationship Imbalance — Part 1

When One Partner Grows and the Other Doesn’t: Navigating Relationship Imbalance — Part 1

Navigating the Emotional Gap with Curiosity and Compassion   It’s a situation I see often in couples counseling: one partner embarks on a journey of personal growth — through therapy, spiritual practice, a career shift, or a big life transition — and the other...
How to Repair After a Valentine’s Day Flub

How to Repair After a Valentine’s Day Flub

  Valentine’s Day is often loaded with high expectations — grand gestures, romantic moments, and picture-perfect celebrations. But what happens when things don’t go as planned? Maybe you forgot to make a reservation, got the wrong gift, or simply missed the mark...
How to Help Your Partner If They’re Experiencing Depression

How to Help Your Partner If They’re Experiencing Depression

  Recognizing that your partner may be experiencing depression is the first step. But what comes next? It can feel overwhelming to know how to help someone you love when they’re struggling. While every situation is unique, these steps can offer a compassionate...