by Sabrina Walters | Dec 31, 2024 | Connection, Core Values Counseling, Counseling, Couples, Depression, Empathy, Marriage, neurofeedback therapy, Relationships, Self-Care
Recognizing that your partner may be experiencing depression is the first step. But what comes next? It can feel overwhelming to know how to help someone you love when they’re struggling. While every situation is unique, these steps can offer a compassionate...
by Sabrina Walters | Dec 21, 2024 | Communication, Connection, Core Values Counseling, Couples, Family, Holidays, Relationships, Self-Care
As the holiday season unfolds, it’s easy to become overwhelmed by the myriad of tasks and expectations that accompany this time of year. From finding the perfect gifts to organizing festive gatherings, the pressure to create a flawless holiday experience...
by Sabrina Walters | Mar 10, 2023 | Communication, Conflict, Core Values, Core Values Counseling, Family, Relationships
If you’ve been around Core Values Counseling for any amount of time, you know what a high regard we have for the Core Values Index™(CVI™). It’s such a fast and easy way to better understand the internal and external worlds of those around us — our kids, our spouse,...
by Sabrina Walters | Oct 20, 2022 | Core Values Counseling, Core Values Couples, Counseling
Here at Core Values Counseling, we invest deeply in our student interns who come alongside us and receive comprehensive training, support from seasoned therapists, and mentorship throughout their time with us. When a new student intern joins the Core Values...
by Sabrina Walters | Aug 18, 2020 | Core Values Counseling
Photo by Tim Mossholder on Unsplash A breach of trust can come in many forms. Whether it’s hiding certain financial decisions, emotional or physical affairs, a gambling habit, or other addiction — when you discover something negative about your partner it can be...
by Sabrina Walters | May 20, 2020 | Core Values Counseling
Photo by Ümit Bulut on Unsplash We’re all feeling it: compounding crises are making this spring extremely difficult for many. America is suffering under a cloud of uncertainty, trauma, and pain. This is incredibly difficult. In this traumatic time, it is more...
