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Core Values Counseling
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Bringing Baby Home: It’s Not All Sunshine and Rainbows (Part 2)

Bringing Baby Home: It’s Not All Sunshine and Rainbows (Part 2)

by Sabrina Walters | Apr 29, 2024 | Attachment, Communication, Couples, Family, Parenting

In this guest post from Oregon Counselor Associate and Core Values Counseling team member, Josie Self, we explore what the Gottmans have to say about tending to your relationship once your little bundle arrives.   A baby changes everything   In our last...
Bringing Baby Home: It’s Not All Sunshine and Rainbows (Part 1)

Bringing Baby Home: It’s Not All Sunshine and Rainbows (Part 1)

by Sabrina Walters | Apr 19, 2024 | Attachment, Communication, Couples, Family, Parenting

In this guest post from Oregon Counselor Associate and Core Values Counseling team member, Josie Self, we explore what the Gottmans have to say about tending to your relationship once your little bundle arrives. A baby changes everything Bringing a baby home is one of...
Understanding Perinatal Mood Disorders

Understanding Perinatal Mood Disorders

by Sabrina Walters | Apr 11, 2024 | Counseling, Depression, Family, Postpartum

In this guest post from Oregon Counselor Associate and Core Values Counseling team member, Josie Self, we’re digging into a topic that’s not discussed often enough: perinatal mood disorders. Difficulties of the perinatal period   The perinatal period, considered...
Eight Dates #2: Agree to Disagree — Addressing Conflict

Eight Dates #2: Agree to Disagree — Addressing Conflict

by Sabrina Walters | Apr 3, 2024 | Communication, Conflict, Couples, Relationships

In our last post, we shared that Eric and I have committed to going on the “Eight Dates” prescribed in Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. We will then share our...
Eight Dates #1: Lean On Me — Trust and Commitment

Eight Dates #1: Lean On Me — Trust and Commitment

by Sabrina Walters | Mar 19, 2024 | Couples, Marriage, Relationships

For the next 8 weeks, Eric and I are committed to going on the “Eight Dates” prescribed in Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. We will then share our experience...
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503 869 8108

3000 NE Stucki Avenue
Suite 230
Hillsboro, OR 97124

FAX: 503-690-0678


Serving Beaverton, Hillsboro, West Portland, Tigard, Tualatin, Lake Oswego, OR


Telehealth is also an option anywhere in the state of Oregon.

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