Have you had an open-ended conversation with your partner about what you expect from the holidays? This is a conversation so many couples skip, and in doing so both sides tend to make assumptions that can cause stress and conflict down the line. What are your hopes...
Last week, we talked about practicing gratitude for your loved one by tuning your heart to appreciation. But what about when it comes to expressing that gratitude? Being able to express gratitude and appreciation is the next step in this process, and a pretty...
How’s your summer going, my friends? Are you making a splash? How are you breaking away from the ordinary? Any change in routine can be so helpful in recharging your batteries. That could mean trying some new summer recipes on the grill (ever used veggies or fruit?!)...
This Ted talk speaks to a very important issue: how childhood trauma affects children throughout their lifetime. What so many people don’t understand is the damage we do to our own children when we don’t directly deal with our own issues. Whether it’s...
While we always love sharing our stories with you, every once in a while we come across another article we simply have to share. Bustle.com recently released a post titled “10 Habits That All Happy, Healthy Couples Have.” Every single point is spot on,...
