by Sabrina Walters | Mar 20, 2025 | Affair Recovery, Communication, Connection, Counseling, Counseling Portland, Couples, couples counseling, couples therapy, Couples Therapy Portland, relationship counseling, Relationships
Over the last couple of weeks, we’ve been tackling a difficult subject: affair recovery. We learned how betrayal shakes the foundation of a relationship, but healing is possible. Last week, we explored what the Gottmans say is the essential starting point for...
by Sabrina Walters | Mar 12, 2025 | Affair Recovery, Communication, Counseling, Counseling Portland, Couples, couples counseling, couples therapy, Couples Therapy Portland, Marriage, relationship counseling, Relationships, Therapy Portland
In my last blog post, we dove into a tough subject: affair recovery. We learned how betrayal shakes the foundation of a relationship, but healing is possible. Today, we’re taking a closer look at what the Gottmans say is the essential starting point for...
by Sabrina Walters | Mar 7, 2025 | Affair Recovery, Attachment, Communication, Conflict, Counseling, Counseling Portland, Couples, couples counseling, couples therapy, Couples Therapy Portland, relationship counseling, Relationships
Infidelity is one of the most painful breaches of trust in a relationship. Whether it’s a physical affair, an emotional connection with someone outside the partnership, or even financial secrecy, betrayal shakes the foundation of what you once believed to be...
by Sabrina Walters | Feb 19, 2025 | Celebrations, Communication, Conflict, Connection, Core Values Counseling, Counseling Portland, Couples, couples therapy, Couples Therapy Portland, Empathy, Holidays, neurofeedback therapy, relationship counseling, Relationships
Valentine’s Day is often loaded with high expectations — grand gestures, romantic moments, and picture-perfect celebrations. But what happens when things don’t go as planned? Maybe you forgot to make a reservation, got the wrong gift, or simply missed the mark...
by Sabrina Walters | Jan 7, 2025 | Connection, Core Values Counseling, Counseling, Couples, couples counseling, couples therapy, Couples Therapy Portland, Family, Marriage, relationship counseling, Relationships
As we step into 2025, it’s easy to get swept up in the wave of resolutions and to-do lists. But here at Core Values Counseling, we’re taking a different approach. This year, we’re focusing on meaningful connections, intentional moments, and creating...
by Sabrina Walters | Dec 31, 2024 | Counseling, Couples, Depression, Family, Holidays, Marriage, neurofeedback therapy, relationship counseling, Relationships
The holiday season is a time of joy and togetherness for many, but it can also bring about or amplify feelings of depression. If your partner seems to be struggling, recognizing the signs early can be crucial to supporting them through a tough time. Depression...
