by Sabrina Walters | Dec 31, 2024 | Counseling, Couples, Depression, Family, Holidays, Marriage, neurofeedback therapy, relationship counseling, Relationships
The holiday season is a time of joy and togetherness for many, but it can also bring about or amplify feelings of depression. If your partner seems to be struggling, recognizing the signs early can be crucial to supporting them through a tough time. Depression...
by Sabrina Walters | Nov 22, 2024 | Attachment, brain mapping, brain mapping therapy, Brain research, Communication, Conflict, couples therapy, Couples Therapy Portland, Marriage, Neurofeedback Portland, neurofeedback therapy, relationship counseling, Relationships
Relationships are deeply affected by the emotional and mental well-being of each partner. Challenges like anxiety, ADHD, and anger management don’t just affect the individual — they also ripple through the relationship. In my last blog post, I shared how...
by Sabrina Walters | Nov 19, 2024 | Anxiety, brain mapping, brain mapping therapy, Brain research, Connection, Counseling, Couples, couples counseling, couples therapy, Marriage, neurofeedback therapy, relationship counseling, Relationships
In relationships, it’s common for one partner to feel anxious while the other seems calmer — or for one partner to operate at a slower pace while the other is always on the go. These differences can lead to misunderstandings, frustration, and emotional...
