How’s your summer going, my friends? Are you making a splash? How are you breaking away from the ordinary? Any change in routine can be so helpful in recharging your batteries. That could mean trying some new summer recipes on the grill (ever used veggies or fruit?!)...
I did not want to bother with the resolution this year. Instead, I am taking time to focus and tune into what I want 2016 to be about. I want it to be about change…BIG change! And so far, so good, because this week…Eric and I start our doctoral work. YES!...
Well, it’s coming: The New Year. And with it, the obligatory flood of emails, blogs, soundbites, and ‘inspirational’ self-help books to remind you that you’d better make some resolutions. It’s a new year! Fresh start! Make goals! Make them huge, unattainable,...
Christmastime can be so fun and festive…not to mention full of frustration and seething anger, right? I don’t want to be a scrooge here, but have you ever noticed how this time of the year brings out the worst in people…maybe even in yourself? Well, you...
Margin: An extra amount of something (such as time or space) that can be used if it is needed. Do you have this extra time or space in your life? I know I don’t! This is, in fact, one of my greatest challenges. Firstly, I think I have to realize the deficit it...
Whenever you do something out of your comfort zone, especially in relationships, it can be very difficult to deal with the after effects. As I mentioned a few weeks ago, I have been reading “Rising Strong” by Brene Brown, PhD, which deals with this very...
