by Sabrina Walters | Oct 8, 2019 | Couples
When it comes to the seasons, I think Spring tends to get most of the credit for being romantic. All those budding flowers and fresh new days of sunshine; everyone’s thinking about first dates. But Autumn, I have to say, deserves a little credit, too! This season can...
by Sabrina Walters | Oct 1, 2019 | Couples, Motivation, Relationships
When we have goals — whether those are individual goals or relationship goals — we tend to want to see results now. As soon as I write my goals out, I’m looking around trying to see the results — and I know I’m not alone in this! We want to meal plan together, or go...
by Sabrina Walters | Sep 24, 2019 | Motivation
I heard a quote recently that’s really stuck with me; it’s attributed to all kinds of sources, so I can’t say for sure who originally wrote it, but for our purposes, we only need the quote itself. Here it is: “You can’t go back and change the beginning — but you can...
by Sabrina Walters | Sep 17, 2019 | Couples, Health
Have you ever noticed how we humans tend to take on an all-or-nothing perspective when it comes to our own improvement? We’re either striving with perfectionist fervor to improve, at the cost of our own self-worth — or we’re so focused on being content right where we...
by Sabrina Walters | Aug 20, 2019 | Health
Can anyone relate to that tweet? Recently, a friend of mine got a new job. She left a job that had been incredibly stressful: long hours, constant pressure and confusion, and a never-ending fear that she was going to ‘mess up’ and lose her income (which her manager...
