Photo by MIKHAIL VASILYEV on Unsplash I’ve been seeing a recurring theme with a lot of my clients: How do you maintain a healthy relationship in close spaces without having the distance you’re used to? Being cooped up together can be tough, no matter how emotionally...
Photo by Luis Tosta on Unsplash The assumptions — and the baggage — that we bring into our marriages can make a big difference in our long term relationship. When we come into marriage without knowing what the other’s assumptions are about all the main topics (money,...
You’ve probably heard the saying, ‘It takes a village to raise a child.’ And research confirms that the more positive adult figures a child has as they grow, the better chance they have at maturing into a healthy, successful adult. Well, the same is true for your...
Finances is one of the trickiest topics, especially for married couples. It’s one of the most common points of tension and arguments, and can cause everything from jealousy, to entitlement, to general stress. But it can also be the cause of a lot of pressure, as one...
One of the essential elements of the Gottman Theory is the importance of finding a new way to talk about old problems. Their research shows that nearly 70% of all problems in any relationship are perpetual. That’s right — the argument you had the first...
Attuning to your partner emotionally is one of the most important ways to build a lasting connection of trust and safety. We all need to know that our feelings are understood — even if they might be a little irrational. What’s especially important to...