The Many Ways We Attach and Why its So Important I’ve been thinking a lot about attachment lately. Perhaps it is because I am working with a master educator/counselor who is an expert on attachment. In my last post I promised I would tell you about the book I...
New Research: Get Some Sleep. As a couple, Eric and I have always heard it said: “Don’t let the sun go down on your anger!” This is one of those quotes from the bible that most people (Christians or not) truly believe will help assure that they have...
I don’t know about you, but I can get a little overwhelmed this time of year with the onslaught of emails and new-letters encouraging me to review my last year of life lived and set goals for the year to come. I hate to admit it, but I really think of the word “GOAL”...
What Women Want…What Men Want This is the age-old question. So many couples struggle to share openly and vulnerably about their needs for intimacy. Often the result of this struggle is isolation, frustration and sometimes even relational disaster. At Core Values...