In my last post, I shared some suggestions on gentle parenting for making the start of the school year easier. I explained how attachment is key to gentle parenting and how preparing for big transitions can help honor that attachment while also fostering...
Can you believe it’s almost the end of September? If you’re a parent with kids at home, you’re likely a couple weeks into the new school year (at least, you are if you’re in the Portland, Oregon area!). I hope you’ve found your groove and that the transition...
In our journey through the world of fatherhood, we’ve explored why fathers are so crucial in their children’s lives and how their presence shapes emotional development. From understanding their unique role to practical tips for connecting emotionally and...
In our ongoing series on fatherhood, we’ve explored the importance of emotional connection and the profound impact fathers have on their children’s lives. Today, we delve into a crucial aspect of fatherhood: managing anger. Anger, if not controlled, can damage...
A few weeks back, I introduced you to Dr. Michelle Watson Canfield, PhD, a friend and fellow therapist who’s an expert on the impact and importance of fathering. One of our recent conversations yielded a treasure trove of insights I wanted to share with my...
Earlier this year, my husband, Eric, and I set out on a practical yet super fun relationship adventure and shared firsthand our experience working through one of my favorite books. In Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman,...
