by Sabrina Walters | Dec 21, 2024 | Communication, Connection, Core Values Counseling, Couples, Family, Holidays, Relationships, Self-Care
As the holiday season unfolds, it’s easy to become overwhelmed by the myriad of tasks and expectations that accompany this time of year. From finding the perfect gifts to organizing festive gatherings, the pressure to create a flawless holiday experience...
by Sabrina Walters | Dec 11, 2024 | Connection, Family, Grandparenthood
In my last post, we discussed how becoming a grandparent is a transformative journey, filled with joy and opportunities for deep connection. One of the most rewarding aspects is shaping and nurturing family traditions that build a legacy of warmth and love....
by Sabrina Walters | Dec 3, 2024 | Communication, Family, Grandparenthood, Transitions
This one is for the grandparents, especially the newly minted ones. Buckle up. Because the holidays are here, and we all know that means more time with our beloved families. Becoming a grandparent is a joyful and transformative experience. But with the joy...
by Sabrina Walters | Oct 23, 2024 | Anxiety, Communication, Emotions, Empathy, Family, Parenting, Trauma-Informed Parenting
As those of you with kids settle into the new school year, I’ve been sharing some gentle parenting-inspired advice to help your family have a smoother, less stressful fall. So far, we’ve talked about attachment and transitions, rituals and emotions, how to help...
by Sabrina Walters | Oct 11, 2024 | Attachment, Communication, Emotions, Empathy, Family, Parenting
Over the last few weeks, I’ve shared some gentle parenting insights to help you and your kids have an easier start to the school year. We talked about attachment and transitions, rituals and emotions, and how to help your kids navigate anxiety. But let’s be...
by Sabrina Walters | Oct 9, 2024 | Anxiety, Communication, Empathy, Family, Parenting, Social media
Recently, I shared with you some gentle parenting tips for an easier start to the school year, focusing on attachment and transitions, as well as rituals and emotions. While these tools can be helpful, there’s almost no getting around the elephant in the room:...
