Hope, Healing, & Growth
One Relationship At A Time
Committed to helping couples, families and individuals through therapy
Start building a better Relationship now!
UPCOMING CONFERENCES
Trained Couples Therapists | Gottman Certified Trainer
Researched Based | Gottman Methods
The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and building a life of shared meaning together.
Your Mental Health
When relationships break down it causes anxiety and depression.
What’s at stake?
Poor relationships lead to divorce…
Children Struggle
Children of divorce have 10-15% more depression and anxiety than children in stable homes.
Future Relationship Issues
Divorce can lead to relational attachment issues in children and emotional problems well into their adulthood.
Our Team
Core Values Counseling has a wide range of fees for seeing therapists. Fees are based on the level of experience and types of training the therapists have. Using the best practice of Gottman Couples Method Therapy we do 80 minutes sessions when working with couples.
Better communication, closer connection, less stress, more intimacy
Team approach
Build a team approach with your partner to solving problems
Shared vision
Create a shared vision and meaning for your relationship and life
Trust one another
Grow Commitment and trust that you always have each other’s back
How to get started
Recent Blog Posts
Change is Good: Different Ways to Gather With Your Family (Part 2)
In my last blog post, I shared some suggestions for different ways to gather with family. We talked about reframing how you think about family gatherings and what they look like for your unique family. Sometimes, a little change is called for to make everyone’s lives...
Change is Good: Different Ways to Gather With Your Family (Part 1)
Over the last couple of weeks, I’ve shared some tips for how to prepare your heart and mind for the approaching holiday season — and all the gathering that comes along with it. We talked about the importance of setting expectations, as well as how to embrace the gift...
How to Embrace the Gift of Boundaries (and an Exit Strategy)
The holiday season is nearly upon us. And with it, gathering. In my last post, I shared about how important it is to set expectations (LMFT Kati Morton has a great video on how to do just that, by the way). In tandem with setting expectations, it’s important to also...
Gathering With Loved Ones? Be Sure to Talk About Your Expectations
Gathering. There are so many ways we do this all year long, with our friends, our extended family, and our partners. We gather for events big and small, but regardless of size, the best gatherings have one thing in common: everyone is on the same page about...
Do You Know What Forgiveness Really Is? (The Truth Might Surprise You)
In our last post, we talked about forgiveness and why it’s so important to make it a regular part of your relationship, both with your partner and with the other important people in your life. But we know that forgiveness is easier said than done. For a...
Forgiveness: The Hardest Best Thing You Can Do For Your Relationship
Forgiveness. Seems like it should be such a simple concept, right? But what if forgiveness means letting go of years of hurt and sorrow? Is that even possible? It is a constant thread in all couples therapy. There’s a Greek word for forgiveness...
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Affair Recovery · Communication · Conflict · Core Values · Couples · Family · Finances · Financial Focus · Grief · Health · Intimacy · Job Transitions · Marriage · Motivation · Relationships
Relationships are hard!
We offer guidance and great tools!
1,000 People have more satisfying relationships
- We have been doing couples conferences since 2002
- All our therapists are trained in Gottman couples therapy
- Sabrina Walters is a Certified Gottman Therapist and trainer
Counseling-Couples, Families & Individuals
When we know our core values, how we are wired and what we stand for, we can understand ourselves, better. Knowing our core values about each other builds esteem and honor into our relationships. We at Core Values Counseling hope to help you gain this deep understanding of yourself and others in order for you to have the best life possible!
Counseling Sessions
Couples
80 min counseling session
Individual
50 min online sessions
Regain hope in your relationship
Masters of Relationships
“My husband and I attended the Enticing Intimacy Couples Retreat with Sabrina and Eric and it was amazing. …At the retreat we learned techniques that deepened our trust in each other. Sabrina and Eric are masters of relationship. I learned so much about myself through the core values index. I’m so excited to share this with other people!”
Authentic and Genuine
“I found the seminar very helpful. It’s exactly what my husband and I needed to get back on track. I’m hopeful about our future. Eric and Sabrina were very authentic and genuine. I would recommend them to any couple.”
Wealth of Information
“Sabrina and Eric are wonderful presenters with real shared life experiences and a wealth of information. We came away with many new tools to implement in our relationship. Thank you!”