Hope, Healing, & Growth
One Relationship At A Time
Committed to helping couples, families and individuals through therapy
Start building a better Relationship now!
UPCOMING CONFERENCES
Trained Couples Therapists | Gottman Certified Trainer
Researched Based | Gottman Methods
The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and building a life of shared meaning together.
Your Mental Health
When relationships break down it causes anxiety and depression.
What’s at stake?
Poor relationships lead to divorce…
Children Struggle
Children of divorce have 10-15% more depression and anxiety than children in stable homes.
Future Relationship Issues
Divorce can lead to relational attachment issues in children and emotional problems well into their adulthood.
Our Team
Core Values Counseling has a wide range of fees for seeing therapists. Fees are based on the level of experience and types of training the therapists have. Using the best practice of Gottman Couples Method Therapy we do 80 minutes sessions when working with couples.
Better communication, closer connection, less stress, more intimacy
Team approach
Build a team approach with your partner to solving problems
Shared vision
Create a shared vision and meaning for your relationship and life
Trust one another
Grow Commitment and trust that you always have each other’s back
How to get started
Recent Blog Posts
Eight Dates #4: The Cost of Love — Work & Money
It’s time for another addition to our Eight Dates series. So far, we’ve talked about Trust & Commitment, Addressing Conflict, and Sex & Intimacy. This week, the subject is Work & Money, also known as Date #4 in Eight Dates: Essential Conversations for a...
What to Expect in Your Relationship as New Parents (Part 1)
In this guest post from Oregon Counselor Associate and Core Values Counseling team member, Josie Self, we explore the changes in your relationship that you can expect after becoming new parents. Once the dust settles and couples move out of the newborn fog, a new set...
Eight Dates #3: Let’s Get It On — Sex & Intimacy
Sabrina here! I’m back with the next installment of our exploration of the “Eight Dates” discussed in Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. Things are getting real...
Remembering the Incomparable Dr. Sue Johnson
This past week, one of today’s greatest relationship theorists and researchers, psychologist Dr. Sue Johnson, passed away after a three-year journey with cancer. Sue Johnson, who pioneered Emotionally Focused Therapy, has greatly influenced my work with couples — and...
Bringing Baby Home: It’s Not All Sunshine and Rainbows (Part 2)
In this guest post from Oregon Counselor Associate and Core Values Counseling team member, Josie Self, we explore what the Gottmans have to say about tending to your relationship once your little bundle arrives. A baby changes everything In our last...
Bringing Baby Home: It’s Not All Sunshine and Rainbows (Part 1)
In this guest post from Oregon Counselor Associate and Core Values Counseling team member, Josie Self, we explore what the Gottmans have to say about tending to your relationship once your little bundle arrives. A baby changes everything Bringing a baby home is one of...
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Affair Recovery · Communication · Conflict · Core Values · Couples · Family · Finances · Financial Focus · Grief · Health · Intimacy · Job Transitions · Marriage · Motivation · Relationships
Relationships are hard!
We offer guidance and great tools!
1,000 People have more satisfying relationships
- We have been doing couples conferences since 2002
- All our therapists are trained in Gottman couples therapy
- Sabrina Walters is a Certified Gottman Therapist and trainer
Counseling-Couples, Families & Individuals
When we know our core values, how we are wired and what we stand for, we can understand ourselves, better. Knowing our core values about each other builds esteem and honor into our relationships. We at Core Values Counseling hope to help you gain this deep understanding of yourself and others in order for you to have the best life possible!
Counseling Sessions
Couples
80 min counseling session
Individual
50 min online sessions
Regain hope in your relationship
Masters of Relationships
“My husband and I attended the Enticing Intimacy Couples Retreat with Sabrina and Eric and it was amazing. …At the retreat we learned techniques that deepened our trust in each other. Sabrina and Eric are masters of relationship. I learned so much about myself through the core values index. I’m so excited to share this with other people!”
Authentic and Genuine
“I found the seminar very helpful. It’s exactly what my husband and I needed to get back on track. I’m hopeful about our future. Eric and Sabrina were very authentic and genuine. I would recommend them to any couple.”
Wealth of Information
“Sabrina and Eric are wonderful presenters with real shared life experiences and a wealth of information. We came away with many new tools to implement in our relationship. Thank you!”