Hope, Healing, & Growth
One Relationship At A Time
Committed to helping couples, families and individuals through therapy
Start building a better Relationship now!
UPCOMING CONFERENCES
Trained Couples Therapists | Gottman Certified Trainer
Researched Based | Gottman Methods
The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and building a life of shared meaning together.
Your Mental Health
When relationships break down it causes anxiety and depression.
What’s at stake?
Poor relationships lead to divorce…
Children Struggle
Children of divorce have 10-15% more depression and anxiety than children in stable homes.
Future Relationship Issues
Divorce can lead to relational attachment issues in children and emotional problems well into their adulthood.
Our Team
Core Values Counseling has a wide range of fees for seeing therapists. Fees are based on the level of experience and types of training the therapists have. Using the best practice of Gottman Couples Method Therapy we do 80 minutes sessions when working with couples.
Better communication, closer connection, less stress, more intimacy
Team approach
Build a team approach with your partner to solving problems
Shared vision
Create a shared vision and meaning for your relationship and life
Trust one another
Grow Commitment and trust that you always have each other’s back
How to get started
Recent Blog Posts
The Connection Between Gridlock & Dreams Within Conflict
In a recent blog post, we shared an overview of how to understand gridlock (and make it better). We followed that up by sharing two real-world examples of gridlock from our own practice. Today, we’re taking a closer look at what the Gottmans call dreams within...
2 Real-World Examples of Gridlock (Plus Tools to Help Your Relationship)
In our last blog post, we introduced a tough subject: Understanding Gridlock — And How You Can Make It Better. Gridlock is all too common in romantic relationships. After all, 69% of problems in these relationships are what the Gottmans call “perpetual problems,” so...
Understanding Gridlock — And How You Can Make It Better
If you’re familiar with some of the Gottman Institute concepts (and if you’ve been around Core Values Counseling for any length of time), you’ve probably heard us mention gridlock. According to the Gottmans, “almost all gridlocked conflicts stem from...
20 Tips to Add Some Extra Romance (and Fun!) to Your Summer
When was the last time you and your partner made a point to have some good plain fun? The Gottmans recommend it. In fact, as reported by Psychology Today, Gottman Institute research consistently shows that “couples that report higher relationship satisfaction also...
Exploring Important Areas of Connection in Your Relationship: Recreational Connection
Over the last few weeks, we’ve walked you through the seven pillars of connection at the heart of every romantic relationship. They’re also at the heart of everything we do here at Core Values Counseling. We hope you’ve learned a lot about and your partner in...
Exploring Important Areas of Connection in Your Relationship: Financial Connection
For several weeks now, we’ve been introducing you to the seven pillars of connection that make up the bedrock of every romantic relationship. These pillars inform everything we do here at Core Values Counseling, and we want to share what we’ve learned about them to...
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Affair Recovery · Communication · Conflict · Core Values · Couples · Family · Finances · Financial Focus · Grief · Health · Intimacy · Job Transitions · Marriage · Motivation · Relationships
Relationships are hard!
We offer guidance and great tools!
1,000 People have more satisfying relationships
- We have been doing couples conferences since 2002
- All our therapists are trained in Gottman couples therapy
- Sabrina Walters is a Certified Gottman Therapist and trainer
Counseling-Couples, Families & Individuals
When we know our core values, how we are wired and what we stand for, we can understand ourselves, better. Knowing our core values about each other builds esteem and honor into our relationships. We at Core Values Counseling hope to help you gain this deep understanding of yourself and others in order for you to have the best life possible!
Counseling Sessions
Couples
80 min counseling session
Individual
50 min online sessions
Regain hope in your relationship
Masters of Relationships
“My husband and I attended the Enticing Intimacy Couples Retreat with Sabrina and Eric and it was amazing. …At the retreat we learned techniques that deepened our trust in each other. Sabrina and Eric are masters of relationship. I learned so much about myself through the core values index. I’m so excited to share this with other people!”
Authentic and Genuine
“I found the seminar very helpful. It’s exactly what my husband and I needed to get back on track. I’m hopeful about our future. Eric and Sabrina were very authentic and genuine. I would recommend them to any couple.”
Wealth of Information
“Sabrina and Eric are wonderful presenters with real shared life experiences and a wealth of information. We came away with many new tools to implement in our relationship. Thank you!”