Here at Core Values Counseling, we talk a lot about the Core Values Index™ and how unpacking the CVI™ can lead to some wonderful breakthroughs in your relationships. With this post, Eric will share his thoughts on what a good relationship looks like and feels like. If...
Autumn is just around the corner. Can you feel it? There’s a crispness to the mornings now that we didn’t have a few weeks ago. And there’s a shift in everyone’s energy — from the carefree ramblings and back-porch hangouts of summer to the buzzing energy of returning...
In a recent post, we talked about why accepting influence can revolutionize your relationship. Today, let’s take that a step further. I’d like to help you understand how to accept influence — and give you a few tools to use in your everyday life. Welcoming your...
Do you find yourself regularly and intentionally being open to the ideas and opinions of your partner? Does your partner do the same for you? The Gottmans refer to this important relationship dynamic as accepting influence. It’s a skill and a habit that really has the...
In a recent post, I mentioned having been in the midst of some very significant grief — and that I’ve been working on building my resilience. And since I’ve made transparency and vulnerability a priority — both in my personal life and my professional practice — I’d...
A wise person once said, “Hidden resentments poison a relationship. So if something bothers you, say it.” The Gottmans take an even more nuanced view of hidden resentments: under that conflict, there is most likely a hidden dream. Most conflicts in relationships are...