by Sabrina Walters | Sep 12, 2024 | Attachment, Conflict, Core Values, Couples, Marriage, Relationships
Conflict is an inevitable part of any relationship, but it doesn’t have to be destructive. When approached with compassion and understanding, conflict can actually strengthen the bond between partners. At Core Values Counseling, we believe in empowering couples...
by Sabrina Walters | Jul 31, 2024 | Communication, Conflict, Couples, Family, Finances, Intimacy, Marriage, Relationships, Sex, Spiritual
Earlier this year, my husband, Eric, and I set out on a practical yet super fun relationship adventure and shared firsthand our experience working through one of my favorite books. In Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman,...
by Sabrina Walters | Jun 21, 2024 | Communication, Couples, Marriage, Relationships
This week, we have another installment of our hands-on exploration of Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams! So far, Eric and I have gone on the first six dates:...
by Sabrina Walters | May 29, 2024 | Communication, Core Values, Couples, Finances, Financial Focus, Marriage, Relationships
It’s time for another addition to our Eight Dates series. So far, we’ve talked about Trust & Commitment, Addressing Conflict, and Sex & Intimacy. This week, the subject is Work & Money, also known as Date #4 in Eight Dates: Essential Conversations for a...
by Sabrina Walters | May 13, 2024 | Core Values Couples, Couples, Intimacy, Marriage, Relationships, Sex
Sabrina here! I’m back with the next installment of our exploration of the “Eight Dates” discussed in Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. Things are getting real...
by Sabrina Walters | May 6, 2024 | Attachment, Couples, Intimacy, Marriage, Relationships
This past week, one of today’s greatest relationship theorists and researchers, psychologist Dr. Sue Johnson, passed away after a three-year journey with cancer. Sue Johnson, who pioneered Emotionally Focused Therapy, has greatly influenced my work with couples — and...
