It’s fascinating to think about what happens in the brain when we’re in love. With advances in neuroimaging like fMRI, researchers like Daniel Siegel can actually observe how the brain “lights up” in response to love — activating in ways similar to the effects...
In the rush of daily life, couples can sometimes lose sight of the bigger picture. We get caught up in to-do lists, work responsibilities, and other demands. But just like a business thrives on having a vision and a plan for the future, so does a relationship. It’s...
Conflict is an inevitable part of any relationship, but it doesn’t have to be destructive. When approached with compassion and understanding, conflict can actually strengthen the bond between partners. At Core Values Counseling, we believe in empowering couples...
Earlier this year, my husband, Eric, and I set out on a practical yet super fun relationship adventure and shared firsthand our experience working through one of my favorite books. In Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman,...
This week, we have another installment of our hands-on exploration of Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams! So far, Eric and I have gone on the first six dates:...
It’s time for another addition to our Eight Dates series. So far, we’ve talked about Trust & Commitment, Addressing Conflict, and Sex & Intimacy. This week, the subject is Work & Money, also known as Date #4 in Eight Dates: Essential Conversations for a...
