Today, we’re wrapping up a four-part series on affair recovery. We’ve discussed the first two stages of The Gottman’s Trust Revival Method: Atonement and Attunement. The final stage, Attachment, is just as critical as the first two. Let’s jump in. The...
In the world of love, sometimes the smallest gestures create the most profound effects, and kissing is a perfect example. Research into the neurobiology of couples shows that kissing isn’t just a romantic act — it’s a powerful chemical experience that connects...
If you enjoyed The Art and Science of Love couples workshop, you won’t want to miss The Art and Science of Love 2, coming this September 28-29, 2024! How have things been going since the last workshop? It can be challenging to maintain momentum once...
Earlier this year, my husband, Eric, and I set out on a practical yet super fun relationship adventure and shared firsthand our experience working through one of my favorite books. In Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman,...
Sabrina here! I’m back with the next installment of our exploration of the “Eight Dates” discussed in Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. Things are getting real...
This past week, one of today’s greatest relationship theorists and researchers, psychologist Dr. Sue Johnson, passed away after a three-year journey with cancer. Sue Johnson, who pioneered Emotionally Focused Therapy, has greatly influenced my work with couples — and...
