10 Habits of Happy, Healthy Couples

10 Habits of Happy, Healthy Couples

While we always love sharing our stories with you, every once in a while we come across another article we simply have to share. Bustle.com recently released a post titled “10 Habits That All Happy, Healthy Couples Have.” Every single point is spot on,...
Recovering From An Affair

Recovering From An Affair

As a counselor and a coach, Sabrina and I are often asked, “How long will these feelings of hurt last?” That’s a tough question to answer. We offer a lot of resources for just that, and we also refer many couples to BeyondAffairs.com as another great source of...
Hold Me Tight

Hold Me Tight

In her incredible book, “Hold Me Tight,” Sue Johnson emphasizes the need for our beloved to literally hold us tight–to cuddle often, and in doing so to consistently feel very close. Chances are, if you’re reading this, you probably already...
The Importance of Respect

The Importance of Respect

We all desire respect from the ones we love and anyone else we have a relationship with. In the book Love and Respect by Emerson Eggerichs, a group of men was asked the question: If you had to choose between being on a desert island by yourself, trapped, or being in a...
There IS Hope For Change!

There IS Hope For Change!

Today, Eric and I had the opportunity to listen to world-renowned author, speaker, researcher and therapist Dr. Daniel Seigel speak. I was thrilled; I’ve been influenced by his work since grad school and, for the last couple of years, been continually shaped by...