by Sabrina Walters | Jun 10, 2022 | Marriage
No matter what stage of life you’re at, every season can bring its own delights and challenges. Summer is no exception. For Eric and I, expectations of what we want out of summer can be very different. Ever the Innovator, Eric always has a long list of projects he...
by Sabrina Walters | Feb 4, 2022 | Marriage, Relationships
This last Wednesday was Groundhog Day. If you’re familiar with the clip above, you know this particular holiday is the one Bill Murray’s character is forced to relive, over and over and over, in the eponymous 90’s film. He’s stuck in a repeating loop. At first,...
by Sabrina Walters | Jan 28, 2022 | Marriage, Relationships
One of my favorite songs is a number by Stormie Omartian, called “Believing For The Best In You.” In it, she sings: You’ve been searching through the garden of your life / For the seeds that were planted there. / When I show you the / blossoms and point out the...
by Sabrina Walters | Aug 27, 2021 | Couples, Intimacy, Marriage, Relationships
You know that we are big fans of the Gottmans here at Core Values Counseling. Sabrina is a certified Gottman therapist, and she’s even a trainer, helping other counselors get that same certification. So we love keeping up on all the great tools the Gottmans come out...
by Sabrina Walters | Oct 20, 2020 | Couples, Marriage
Photo by Isaac Ordaz on Unsplash When there is an issue that you’re bumping up against in your relationship, it’s good to remember the very basic skill of the gentle start up. If you find yourself becoming resentful for whatever reason, remember to bring that up...
by Sabrina Walters | Oct 13, 2020 | Couples, Marriage
Photo by Kelly Sikkema on Unsplash Most couples have some kind of system for who does which household chores. However, it can be easy to get stuck in a system that may have worked once years ago, but now isn’t serving its purpose — and one or both of you are unhappy...