by Sabrina Walters | Feb 5, 2025 | Counseling, Counseling Portland, Holidays, Relationships, Self-Care, Self-Love
Valentine’s Day is one of those holidays that can feel wonderful for a select few — and really complicated for everyone else. If you’re in the early, blissful stages of love, it’s magical. If you and your partner have a solid understanding of how to celebrate,...
by Sabrina Walters | Jan 23, 2025 | Anxiety, Connection, Core Values Counseling, Counseling, Counseling Portland, Depression, Therapy Portland
Life is full of transitions — the moments between what was and what’s next. These “liminal spaces” can feel uncertain, even unsettling. They’re like standing in a hallway between two rooms, or waiting in an airport during a layover. You’re neither here nor...