In the rush of daily life, couples can sometimes lose sight of the bigger picture. We get caught up in to-do lists, work responsibilities, and other demands. But just like a business thrives on having a vision and a plan for the future, so does a relationship. It’s...
In the hustle of everyday life, it’s easy for fun to slip through the cracks in a relationship. Yet playfulness and shared joy are essential components of a healthy, thriving partnership. The good news is that it’s never too late to infuse your...
In our ongoing series on fatherhood, we’ve explored the importance of emotional connection and the profound impact fathers have on their children’s lives. Today, we delve into a crucial aspect of fatherhood: managing anger. Anger, if not controlled, can damage...
A few weeks back, I introduced you to Dr. Michelle Watson Canfield, PhD, a friend and fellow therapist who’s an expert on the impact and importance of fathering. One of our recent conversations yielded a treasure trove of insights I wanted to share with my...
Earlier this year, my husband, Eric, and I set out on a practical yet super fun relationship adventure and shared firsthand our experience working through one of my favorite books. In Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman,...
This week, Eric and I get to wrap up our exploration of Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. One by one, we’ve done the dates and brought you along for the...
