Virtual Counseling in Salem, Oregon
Secure, Compassionate Telehealth Therapy for Residents of Salem, Oregon
At Core Values Counseling, we provide virtual counseling in Salem, Oregon and across the state via secure video or phone sessions. Our licensed therapists help adults, couples, youth, and families work through life’s challenges, build resilience, and improve well-being.
Why Choose Virtual Counseling?
Whether you live in downtown Salem, Kaizer, Woodburn, Independence, Silverton, Dallas, or other Mid-Willamette Valley communities, virtual therapy makes it easy to work with a therapist without commuting — saving time and expanding access to care. Salem’s beautiful outdoor lifestyle and thriving community life mean unique stressors and opportunities for balanced living, and we help you thrive in that context.
State Capitol Building – Salem, Oregon
*Photo by pngstudio / stock.adobe.com
What We Treat
Our clinicians provide evidence-based care for a wide range of concerns, including:
Relationship Struggles
Anxiety & Stress (generalized anxiety, panic, performance stress)
Depression & Low Mood
ADHD & Attention-related challenges
Trauma & PTSD
Relationship struggles and conflicts
Life transitions, identity & self-esteem
Parenting Challenges & Family Dynamics
Grief, Loss, and Adjustment
Work-related stress & burnout
…and many other life-impacting concerns.
Therapy Approaches We Offer
We match you with therapeutic services that best fit your needs:
Gottman Method Couples Therapy
Individual Therapy
How to get started with
Virtual Therapy at Core Values Counseling
Insurance & Payment Options
We work to make counseling accessible — here’s how:
In-Network Insurance Plans
We are in-network with select insurance providers, including:
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Aetna
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Moda Health
Additional insurances may be accepted depending on clinician availability — please confirm with our intake team.
Other Payment Options
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Self-Pay (private pay)
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Sliding Scale Options (based on income, when available)
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Superbills for out-of-network claims
Insurance verification is available during your intake process — contact us to learn what your plan covers.
In-Person Couples Conferences
The Art and Science of Love
Discover The Art and Science of Love at our world-renowned weekend conference for couples created by Drs. John and Julie Gottman and see for yourself why millions of couples worldwide have benefited from the Gottman Method.
- 2 days filled with engaging presentations and experiential activities designed to confirm, strengthen, or restore your love
- Couples will receive a physical box set of workshop materials
- For couples of every age, ability, and sexual orientation
Times:
Saturday – 8:30am to 5pm / Sunday – 8:30am to 5pm
Location:
Holiday Inn Portland West – Hillsboro
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Our Team
Core Values Counseling is comprised of a wide range counselor types, from Licensed Professional Counselors and Marriage and Family Therapists, to Associate-Level Counselors and Graduate Student Interns. Our diverse group of providers offer a wide range of specialties, including Individual Counseling for most age groups, Family Therapy and Gottman Method Couples Counseling.





