What Should Couples Talk About? 6 Conversations to Have Before Conflict Starts

What Should Couples Talk About? 6 Conversations to Have Before Conflict Starts

The Conversations Most Couples Have Too Late   Couples build a stronger foundation when they talk openly about money, family, career, values, intimacy, and conflict styles — ideally before stress forces the issue. These are conversations most couples mean to have...
What Does a Good Relationship Actually Look Like?

What Does a Good Relationship Actually Look Like?

Every so often, I hand the pen to someone who knows this work — and our marriage — from the inside. My husband Eric has spent years studying what makes relationships thrive, and his doctoral research on shared meaning has genuinely shaped the way I think about couples...
“My Recovery, Your Recovery, Our Recovery” — Learning Each Other Again

“My Recovery, Your Recovery, Our Recovery” — Learning Each Other Again

One of the most tender — and often overlooked — parts of recovery is this:   You don’t just rebuild sobriety. You rebuild understanding.   Because addiction doesn’t just create distance — it replaces knowing with guessing —    guessing what your partner...
Recovery Isn’t a Solo Journey — It’s a Relationship One

Recovery Isn’t a Solo Journey — It’s a Relationship One

For a long time, the “gold standard” in addiction recovery was this: the person struggling with substance use needed to focus only on themselves for at least a year.   No couples therapy. No family work. No real attention to the relationship.   Just recovery...
Rebuilding Trust After an Affair: The Long Road Toward Forgiveness

Rebuilding Trust After an Affair: The Long Road Toward Forgiveness

One of the most common questions couples ask after an affair is:   Can we ever truly recover from this?   The answer is sometimes yes — but the process requires patience, honesty, and a willingness to walk through some very difficult territory together....
Translate »