Hello, friends! It’s Sabrina again. In our first post in this series, I introduced you to the work of Cameron Madill — and why it’s important to design your relationship rather than drift through it. Cameron’s Funshops make that process joyful and intentional. Today,...
As we round the corner into Thanksgiving, it’s tempting to lean into the familiar tropes: gratitude lists, “five things I’m thankful for,” or the ever-present reminder to count our blessings. But at Core Values Counseling, we want to lean into a subtler, more grounded...
One of the shifts that can feel both surprising and necessary in adulthood is the way our relationships with our parents change. As young adults, it can feel natural to want to share everything — calling home every day or filling in your parents on every detail of...
School is starting, the leaves are turning, and pumpkin spice is about to make its annual debut. For many of us, fall carries a sense of rhythm and routine that summer often lacks — a chance to return to familiar patterns, nourish our bodies, and reconnect with...
In Part 1 of this series, we explored what it means to love a parent who may not be able to meet your emotional needs. And in Part 2, we learned how to parent your own children while navigating that same dynamic. Today, we turn to a part of this work that often goes...
In Part 1 of this series, we explored what it means to love a parent who may not be able to meet your emotional needs. Now, we’re turning our attention to parenting your own children while navigating that same dynamic. This can be one of the most emotionally...