Because You Want the Best Year EVER!

My mentor (Tara Mohr) sent me these questions to get my New Year off to a good start. I did this exercise last year with a few of my favorite people. I encourage you to either do it with a warm cup of tea or in conversation with a loved one! It is a perfect way to...

Mother’s Day

Mothers Day is one of the most wonderful, horrible, expectation laden, expectant, confusing and memorable days of the year.  The emotions surrounging this day depend on so many factors. Number one: your own mom. We all have one. Not all of us have one now, not all of...

Media and Kids

I was reading a newsletter from my Alma Mater today and ran across a blog by a professor at Linfield College called Media Mom, PhD. I have recently been more and more concerned about the effect of media and technology on our kids. Whether you are in the camp of...

Vulnerability

This video is a powerful synopsis of what it is to be human, to be willing to grow and be connected. It is worth the 20 minutes to watch. Enjoy!Brene Brown: The Power of Vulnerability