In the world of love, sometimes the smallest gestures create the most profound effects, and kissing is a perfect example. Research into the neurobiology of couples shows that kissing isn’t just a romantic act — it’s a powerful chemical experience that connects...
Over the last few weeks, I’ve shared some gentle parenting insights to help you and your kids have an easier start to the school year. We talked about attachment and transitions, rituals and emotions, and how to help your kids navigate anxiety. But let’s be...
In my last post, I shared some suggestions on gentle parenting for making the start of the school year easier. I explained how attachment is key to gentle parenting and how preparing for big transitions can help honor that attachment while also fostering...
Can you believe it’s almost the end of September? If you’re a parent with kids at home, you’re likely a couple weeks into the new school year (at least, you are if you’re in the Portland, Oregon area!). I hope you’ve found your groove and that the transition...
Conflict is an inevitable part of any relationship, but it doesn’t have to be destructive. When approached with compassion and understanding, conflict can actually strengthen the bond between partners. At Core Values Counseling, we believe in empowering couples...
In the hustle of everyday life, it’s easy for fun to slip through the cracks in a relationship. Yet playfulness and shared joy are essential components of a healthy, thriving partnership. The good news is that it’s never too late to infuse your...
