In my last post, I shared some suggestions on gentle parenting for making the start of the school year easier. I explained how attachment is key to gentle parenting and how preparing for big transitions can help honor that attachment while also fostering...
Can you believe it’s almost the end of September? If you’re a parent with kids at home, you’re likely a couple weeks into the new school year (at least, you are if you’re in the Portland, Oregon area!). I hope you’ve found your groove and that the transition...
Conflict is an inevitable part of any relationship, but it doesn’t have to be destructive. When approached with compassion and understanding, conflict can actually strengthen the bond between partners. At Core Values Counseling, we believe in empowering couples...
In the hustle of everyday life, it’s easy for fun to slip through the cracks in a relationship. Yet playfulness and shared joy are essential components of a healthy, thriving partnership. The good news is that it’s never too late to infuse your...
A few weeks back, I introduced you to Dr. Michelle Watson Canfield, PhD, a friend and fellow therapist who’s an expert on the impact and importance of fathering. One of our recent conversations yielded a treasure trove of insights I wanted to share with my...
In my last blog post, I introduced you to Dr. Michelle Watson Canfield, PhD, one of my dear friends and a fellow therapist who happens to be an expert on the subject of fathering — particularly, father-daughter relationships. I shared some excerpts of a recent...