So often we hold on to a hurt or a grudge — we just can’t let go of the anger and resentment when we have been wronged. Sometimes this is a very old wound, one from our distant past. Sometimes it is a recent hurt that just keeps nagging at our heart with...
Yesterday, I posted this video to our Facebook page about how some couples are able to survive affairs others aren’t. The professor they interviewed hit the nail on the head: getting through infidelity, together, is all about taking responsibility. Part of that...
When a couple is recovering from an affair, re-establishing trust is the key component. If you’ve been hurt by this betrayal, you are probably asking: will it ever get better? Will I ever be able to trust again? Sometimes, even in situations that weren’t...
As a counselor and a coach, Sabrina and I are often asked, “How long will these feelings of hurt last?” That’s a tough question to answer. We offer a lot of resources for just that, and we also refer many couples to BeyondAffairs.com as another great source of...
