Counseling in Portland, Oregon
Compassionate Therapy for Residents of Portland, Oregon and the Surrounding Metro Area
At Core Values Counseling, we provide counseling in Portland, Oregon and virtual counseling across the state of Oregon via secure video or phone sessions. Our licensed therapists help adults, couples, youth, and families work through life’s challenges, build resilience, and improve well-being.
Why Choose Therapy with Core Values Counseling?
At Core Values Counseling, we’re dedicated to supporting individuals, couples, youth, and families through life’s toughest challenges with compassion, clarity, and evidence-based care. Our experienced team blends proven therapeutic approaches—like Gottman Method Couples Therapy, EMDR, neurofeedback, and personalized talk therapy—to help you build resilience, strengthen relationships, and foster meaningful growth.
Our Hillsboro offices are just minutes away from downtown Portland, the Pearl District, Northwest, the East Side, as well as the surrounding Metro area communities. We also offer virtual therapy, making it easy to work with a therapist without commuting — saving time and expanding access to care. Wether in person or online, you’ll find a warm, safe environment where you’re truly seen, heard, and supported on your journey toward hope, healing, and lasting change. If you’re navigating anxiety, depression, trauma, relational conflict, life transitions or more, we will walk alongside you with integrity and care every step of the way.
What We Treat
Our clinicians provide evidence-based care for a wide range of concerns, including:
Relationship Struggles
Anxiety & Stress (generalized anxiety, panic, performance stress)
Depression & Low Mood
ADHD & Attention-related challenges
Trauma & PTSD
Relationship struggles and conflicts
Life transitions, identity & self-esteem
Parenting Challenges & Family Dynamics
Grief, Loss, and Adjustment
Work-related stress & burnout
…and many other life-impacting concerns.
Therapy Approaches We Offer
We match you with therapeutic services that best fit your needs:
Gottman Method Couples Therapy
Individual Therapy
How to get started with
Therapy at Core Values Counseling
Insurance & Payment Options
We work to make counseling accessible — here’s how:
In-Network Insurance Plans
We are in-network with select insurance providers, including:
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Aetna
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Moda Health
Additional insurances may be accepted depending on clinician availability — please confirm with our intake team.
Other Payment Options
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Self-Pay (private pay)
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Sliding Scale Options (based on income, when available)
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Superbills for out-of-network claims
Insurance verification is available during your intake process — contact us to learn what your plan covers.
In-Person Couples Conferences
The Art and Science of Love
Discover The Art and Science of Love at our world-renowned weekend conference for couples created by Drs. John and Julie Gottman and see for yourself why millions of couples worldwide have benefited from the Gottman Method.
- 2 days filled with engaging presentations and experiential activities designed to confirm, strengthen, or restore your love
- Couples will receive a physical box set of workshop materials
- For couples of every age, ability, and sexual orientation
Times:
Saturday – 8:30am to 5pm / Sunday – 8:30am to 5pm
Location:
Holiday Inn Portland West – Hillsboro
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Our Team
Core Values Counseling is comprised of a wide range counselor types, from Licensed Professional Counselors and Marriage and Family Therapists, to Associate-Level Counselors and Graduate Student Interns. Our diverse group of providers offer a wide range of specialties, including Individual Counseling for most age groups, Family Therapy and Gottman Method Couples Counseling.