If you enjoyed The Art and Science of Love couples workshop, you won’t want to miss The Art and Science of Love 2, coming this September 28-29, 2024! How have things been going since the last workshop? It can be challenging to maintain momentum once...
Earlier this year, my husband, Eric, and I set out on a practical yet super fun relationship adventure and shared firsthand our experience working through one of my favorite books. In Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman,...
Sabrina here! I’m back with the next installment of our exploration of the “Eight Dates” discussed in Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. Things are getting real...
According to research from Drs. John and Julie Gottman, there are three phases a couple must work through in order to repair a major breach of trust: atone, attune, and attach. If you’ve been following along with my last few blog posts, you’ll know we’ve discussed...
Over the last few weeks, we’ve walked you through the seven pillars of connection that form the foundation of every romantic relationship. They are central to our work here at Core Values Counseling, so we want to make sure you’re looking at each area in your own...
A couple of weeks ago, I was catching up on some of the latest news surrounding the Gottman Institute (I’m a Gottman Certified Therapist & Trainer). There’s been a ton of buzz lately about their most recent book, The Love Prescription: 7 Days to More Intimacy,...
