Why Vulnerability is Essential to Hope in Relationships
Is your relationship stuck in a cycle of negativity, criticism, defensiveness, and hopelessness? Discover how to get unstuck through the power of vulnerability.
The Art and Science of Love: How to Rediscover Friendship (and More!) With Your Partner
The Art and Science of Love: How to Rediscover Friendship (and More!) With Your Partner Feeling distant from your partner, like the spark has fizzled? Or maybe you’ve noticed you’re operating more like business partners than partners in love—raising kids, running...
May Day Poetry
Yes, May Day was last week; we realize this. It’s been a bit chaotic in the Walters world this week, however, which delayed this post — but we didn’t want to miss out on this lovely holiday! It’s tradition on May Day to deliver flowers and...
How Not To Ruin Your Relationship
Recently, Drs. John and Julie Gottman were invited to join the podcast “Ten Percent Happier,” where they share the different ways, both large and small, that couples can impact their relationship. And in this podcast episode, I found, the good doctors...
Learning Emotions
As a therapist/wife/friend/daughter/mother/mother-in-law/grandmother…I have always known I am gifted (or cursed, depending on how I’m feeling about it on any given day) on reading emotions. I also realize that I have often misunderstood what those emotions...
