For When You Don’t Feel Appreciated

For When You Don’t Feel Appreciated

We’ve been talking a lot recently about gratitude, and expressing appreciation for your partner. Appreciation can be especially hard when you don’t feel that gratitude in return — when you just feel taken for granted, especially if you’ve been making an such an...
Practicing Gratitude

Practicing Gratitude

As we get ready for one of my favorite holiday, I’m reminded of the value of gratitude in your relationships.  According to Gottman research, the most successful way to turn around contempt in your relationship is with intentional appreciation. But if...
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