by Sabrina Walters | Feb 5, 2019 | Brain research, Communication, Conflict
When things have really deteriorated in your relationship, a peculiar phenomenon can occur. You start to reside in what’s known as ‘negative sentiment override,’ which basically means you start to believe that your partner only thinks negatively of you. You...
by Sabrina Walters | Feb 5, 2019 | Conflict, Core Values Couples, Couples
Sometimes, when we are incredibly passionate about a particular topic, it feels like life or death if our partner doesn’t agree. How can we have a positive interaction with a loved one when we disagree so firmly on an important issue? The greatest and most...
by Sabrina Walters | Feb 5, 2019 | Conflict, Core Values Couples, Couples
The holidays and the new year bring lots of chances for reflection — and lots of opportunities for change. One of the biggest changes we experience? A job change. And facing one during this time of year can be tough. If you or your partner started a new job this...
by Sabrina Walters | Feb 5, 2019 | Conflict, Health, Intimacy
Gratitude is a powerful way to invest in your future — in what you want to see in the world. When I see clients with mind that is gracious and a heart that is giving, I notice that they are able to adjust stressful mindsets, and even mental health issues like...
by Eric Walters | Oct 26, 2018 | Affair Recovery, Communication, Conflict, Core Values Couples, Counseling, Couples, Retreat
Have you and your significant other ever come up against a decision that was nearly impossible to agree on — because you each have differing views of what your future could look like? This happens to almost every couple at least once in their relationship; sometimes...
by Sabrina Walters | Oct 16, 2018 | Conflict, Health, Intimacy
Did you know that if you have bulbs in your garden, you’re supposed to pull them out every fall — and replant them in the spring? If you leave them in the ground, they just grow into bulb clusters and eventually stop flowering altogether. There’s a lesson for...
