When the world feels heavy, real connection isn’t just comforting — it’s regulatory. That hug from your partner. The hand on your shoulder. The friend who simply sits with you in silence. These aren’t small gestures. They are biological tools that help your...
Valentine’s Day has a way of turning love inward. Are my needs being met? Do I feel chosen? Am I enough? Those questions are understandable — but when they take over, we can lose sight of something important: love is also about shared meaning. About what...
The holiday season has a way of amplifying everything — joy, connection, stress, and exhaustion. While many families look forward to time together, the shift in routines, heightened expectations, and emotional intensity can also bring unexpected challenges, especially...
My husband Eric and I have known and appreciated Cameron Madill’s relationship work for a long time. After attending the opening premiere of the first Funshop, we knew this was something worth sharing, and I was thrilled to sit down with Cameron recently to talk about...
Every couple has their own little quirks and inside jokes — the kind of shorthand that makes you both smile even in the middle of a busy day. But what if you took that idea even further by implementing one of our fun relationship tips, and creating your own secret...
