Hello, friends! It’s Sabrina again. In our first post in this series, I introduced you to the work of Cameron Madill — and why it’s important to design your relationship rather than drift through it. Cameron’s Funshops make that process joyful and intentional. Today,...
Every couple has their own little quirks and inside jokes — the kind of shorthand that makes you both smile even in the middle of a busy day. But what if you took that idea even further by implementing one of our fun relationship tips, and creating your own secret...
Cultivating shared meaning is one of those phrases that sounds big and abstract — but in reality, shared meaning shows up in the small, everyday moments that make a relationship thrive. The Gottmans describe shared meaning as the culture of your relationship: the...
Three Practical Steps to Reconnect and Realign In Part 1 of this series, we explored what can happen when one partner has gone through a season of personal growth — and the other hasn’t. It’s more common than you might think, especially in long-term...
Navigating the Emotional Gap with Curiosity and Compassion It’s a situation I see often in couples counseling: one partner embarks on a journey of personal growth — through therapy, spiritual practice, a career shift, or a big life transition — and the other...
